Adult Mental Health First Aid teaches people how to recognize signs of mental health or substance use challenges in adults ages 18 and older, how to offer and provide initial help, and how to guide a person toward appropriate care if necessary. Topics covered include anxiety, depression, psychosis, and addictions. 

Join us for an engaging and informative community talk on the fascinating link between the food we eat and how we feel. Did you know that what’s on your plate could be influencing your mental health, energy levels, and emotional well-being? In this session, we’ll explore the science behind the food-mood connection, share practical tips on eating for better mental clarity and balance, and discuss how certain nutrients can uplift or even stabilize your emotions.

Whether you're looking to feel more energized, manage stress, or boost your mood, understanding the impact of your diet is a powerful step toward better overall wellness. Bring your questions, your curiosity, and we’ll provide the snacks.

Licensed Clinical Social Worker and Psychotherapist, Stephanie Ramirez, will bring the topic of therapeutic horticulture, in this enjoyable, interactive session.

To broaden your clinical toolkit, Stephanie will demonstrate the impactful use of nature and highlight how adaptable it is for assisting clients in reaching their goals. Therapeutic horticulture can be useful for reaching clinical objectives, vocational objectives, or overall wellness.

Join us for an engaging, hands-on workshop designed to help parents navigate one of the most challenging aspects of raising tweens and teens – power struggles. Through interactive role-play scenarios and guided discussions, you'll discover practical strategies to transform confrontational moments into opportunities for connection and growth.

Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. 

Discover the art of balancing self-advocacy with respect for others as we explore practical techniques for making your voice heard at work, in relationships, and in daily interactions.

MHA-Fauquier has partnered with Encompass Community Services to offer de-escalation training for frontline workers in Fauquier County. This training is intended for retail workers, participants of Spiritual First Aid, Mental Health First Aid, the faith community, peer support specialists, case workers, and other human service professionals and members of the public who interact with individuals who may be in distress. Please complete the form to reserve your seat.

This 1-day workshop is designed to train behavioral health providers in Motivational Interviewing. This is an applied and interactive training that will include didactic material, videos, modeling, and role-plays.

Journey through the healing power of nature in this transformative workshop. Learn how creating and tending a garden can provide a gentle path for processing trauma, building resilience, and deepening spiritual connection.