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Being Heard: Assertive Communication in Our Everyday Lives

Discover the art of balancing self-advocacy with respect for others as we explore practical techniques for making your voice heard at work, in relationships, and in daily interactions.

We'll address common communication challenges, share strategies for setting healthy boundaries, and practice real-world scenarios that will help you communicate your needs effectively.

Whether you struggle with speaking up or want to enhance your existing communication skills, this session will provide you with valuable tools to foster more authentic and satisfying connections in all areas of your life.

Register here: https://bit.ly/LunchLearnApril10

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April 4

Youth Mental Health First Aid

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April 22

Verbal De-Escalation Skills Training, with Encompass Community Supports