Depression

While almost everyone experiences sadness, most are able to recover from a low mood fairly easily and resume normal activities without treatment. However, an individual with a depressive disorder has persistent feelings of sadness, worthlessness and a decreased desire to engage in activities that were formerly pleasurable.

A depressive disorder affects an individual’s ability to carry out normal daily activities, work, or engage in satisfying relationships.

    • Persistent feelings of sadness, hopelessness or emptiness

    • Loss of enjoyment in activities that used to be pleasurable

    • Lack of energy

    • Changes in sleep, such as sleeping too much or sleeping too little

    • Having thoughts of suicide or wishing one were dead

    • Trouble concentrating or making decisions

    • Crying spells

    • Isolating from others

    • Chronic fatigue

    • Headaches

    • Irritability

    • Frequent self-blame

    • Feeling anxious

    • Major depressive disorder affects 6.8% of adults in any given year.

    • The median age of onset of depression is 32 years old. Depression may affect anyone from pre-school youth to older adults.

    • Approximately 3.1 million adolescents had at least one major depressive episode in 2016. However, 60% did not receive treatment.

Take the First Step Towards Mental Wellness

Concerned about your mental health or that of a loved one? The Mental Health Association's free and confidential screening tool can help you identify signs of mental health conditions and connect you with resources for support.

  • Learn more about your mental health

  • Identify signs of mental health conditions

  • Connect with local resources for support

Start Your Journey Towards Mental Wellness Today!

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